by Neil Bridgeman | Aug 22, 2022 | Recipes
Leafy Greens & Cauliflower Soup Quite possibly one of the easiest recipes that can make its way from cooking pot to the table in less than 15 minutes! By Neil BridgemanAug 16, 2022 • 2 min read This soup packs a lot of nutritional punch and is easily prepped and...
by Neil Bridgeman | Aug 22, 2022 | Recipes
The Ultimate Green Smoothie We all need more leafy greens in our diet and this is hands down the easiest way to get them. By Neil Bridgeman Aug 16, 2022 • 2 min read Dark green leafy veg is rich in magnesium, folate, vitamin A, K and E – excellent for...
by Neil Bridgeman | Aug 22, 2022 | Recipes
The Antioxidant Smoothie This smoothie recipe packs a lot of antioxidant punch and will keep you satiated well into lunchtime – perfect for the busiest of schedules! By Neil Bridgeman Aug 16, 2022 • 2 min read This is such a versatile base recipe for your...
by Neil Bridgeman | Aug 19, 2022 | Recipes
Chia Seed Overnight ‘Oats’ It’s time to mix up your breakfast beyond morning porridge or toast? Why not give these chia seed overnight ‘oats’ a go? By Neil BridgemanAug 16, 2022 • 2 min read Chia seeds are supercharged with anti-inflammatory omega-3s,...
by Neil Bridgeman | Aug 16, 2022 | Recipes
Chilli Smashed Avo on Seeded ‘Bread’ with Beetroot Salad A perennial favourite for brunch or lunch, smashed avocado on toast is always a quick and easy option. Updated here with a simple beet salad and gluten free seeded bread. By Neil BridgemanAug 16, 2022 • 2 min...
by Neil Bridgeman | Jan 27, 2022 | Recipes
Roasted Puntarelle (Winter Chicory) with Cannellini Beans, Lemon & Anchovy The entire vegetable is used in this dish with the crunchy heart roasted in the oven while the bitter leaves are braised with cannellini beans. By Neil BridgemanJan 27, 2022 • 6 min read...
