by Neil Bridgeman | Oct 7, 2022 | Recipes
Spirulina Chia Pudding This is a variation on my chia seed overnight ‘oats’ – just add 1 tsp of spirulina to the original recipe – and this little pot of green will be bursting with vitamin B1, B2, iron and protein. By Neil BridgemanOct 7, 2022 • 2 min...
by Neil Bridgeman | Oct 7, 2022 | Recipes
Choc Raspberry Silken Tofu Pots This is the easiest dessert to whip up when time is short and you’re after something mildly healthy and delish. Just 3 ingredients, 5 minutes prep, and you’re ready to go! By Neil BridgemanOct 7, 2022 • 2 min read Prep time: 5...
by Neil Bridgeman | Aug 23, 2022 | Recipes
Light Lentil Dahl Dahl is the mainstay of many south asian countries and for a very good reason… By Neil BridgemanAug 16, 2022 • 2 min read This dahl is light and nutritious with a perfect blend of plant-based protein and plenty of carbohydrates to keep you full...
by Neil Bridgeman | Aug 23, 2022 | Recipes
Tofu Scramble with Tomato & Spinach Try this light and easy tofu scramble. It’s rich in plant-based protein and makes for an ideal replacement for eggs in the morning By Neil BridgemanAug 16, 2022 • 2 min read Make sure to buy organic tofu as non-organic soy...
by Neil Bridgeman | Aug 22, 2022 | Recipes
Cauliflower ‘Steak’ with Easy Coleslaw The humble cauliflower is a powerhouse of nutrients, plant-based protein and tastes great! In this recipe, thick slices are roasted to perfection! By Neil BridgemanAug 16, 2022 • 2 min read Alongside all the benefits...
by Neil Bridgeman | Aug 22, 2022 | Recipes
Spicy Chickpeas & Sweet Potato with Warm Kale & Walnut Salad Spicy chickpeas and sweet potato roasted and then paired with a lively salad! By Neil BridgemanAug 16, 2022 • 2 min read While many recoil at the thought of uncooked sprouts, I say give them a try,...
