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Spirulina Chia Pudding

Spirulina Chia Pudding

Spirulina Chia Pudding This is a variation on my chia seed overnight ‘oats’ – just add 1 tsp of spirulina to the original recipe – and this little pot of green will be bursting with vitamin B1, B2, iron and protein. By Neil BridgemanOct 7, 2022 • 2 min...
Choc Raspberry Silken Tofu Pots

Choc Raspberry Silken Tofu Pots

Choc Raspberry Silken Tofu Pots This is the easiest dessert to whip up when time is short and you’re after something mildly healthy and delish. Just 3 ingredients, 5 minutes prep, and you’re ready to go!⁠ By Neil BridgemanOct 7, 2022 • 2 min read Prep time: 5...

Light Lentil Dahl

Light Lentil Dahl Dahl is the mainstay of many south asian countries and for a very good reason… By Neil BridgemanAug 16, 2022 • 2 min read This dahl is light and nutritious with a perfect blend of plant-based protein and plenty of carbohydrates to keep you full...

Tofu Scramble with Tomato & Spinach

Tofu Scramble with Tomato & Spinach Try this light and easy tofu scramble. It’s rich in plant-based protein and makes for an ideal replacement for eggs in the morning By Neil BridgemanAug 16, 2022 • 2 min read Make sure to buy organic tofu as non-organic soy...

Cauliflower ‘Steak’ with Easy Coleslaw

Cauliflower ‘Steak’ with Easy Coleslaw The humble cauliflower is a powerhouse of nutrients, plant-based protein and tastes great! In this recipe, thick slices are roasted to perfection! By Neil BridgemanAug 16, 2022 • 2 min read Alongside all the benefits...