by Stef Meakin | May 8, 2023 | Recipes
Hummus Hummus is a healthy and delicious snack that is packed with nutrition. Chickpeas are a great source of protein and fibre, which can help you feel full and satisfied throughout the day. By Neil Bridgeman May 1 2023 • 2 min read Hummus is a healthy and delicious...
by Stef Meakin | May 8, 2023 | Recipes
Overnight Oats Preparing overnight oats the night before saves you time in the morning, making it a great option for busy morning schedules. By Neil Bridgeman May 1 2023 • 2 min read Overnight Oats are a great source of soluble fibre, which helps to regulate digestion...
by Stef Meakin | May 8, 2023 | Recipes
Apple, Pear and Rhubarb Compote with Cinnamon and Ginger Apples and pears are packed with vitamins and minerals, such as vitamin C and potassium, which can help boost the immune system and support heart health. By Neil Bridgeman May 1 2023 • 2 min read Rhubarb is low...
by Stef Meakin | May 8, 2023 | Recipes
Roasted Honey Chickpeas Chickpeas are a great source of plant-based protein, fibre, and several essential vitamins and minerals. They also have a low glycemic index, which means they help balance blood sugar throughout the day. By Neil Bridgeman May 1 2023 • 2 min...
by Stef Meakin | May 8, 2023 | Recipes
Chickpea & Kale Braised Stew This hearty stew is packed with fibre and plant-based protein from the chickpeas and kale, as well as essential vitamins and minerals. By Neil Bridgeman May 1 2023 • 2 min read This hearty stew is packed with fibre and plant-based...
by Stef Meakin | May 8, 2023 | Recipes
Omelette With Feta And Wilted Greens Often touted as Nature’s multivitamin, eggs are a great source of protein, fats and micronutrients which can help keep you feeling full and satisfied throughout the day. By Neil Bridgeman May 1 2023 • 2 min read This...
