by Neil Bridgeman | Aug 23, 2022 | Recipes
Light Lentil Dahl Dahl is the mainstay of many south asian countries and for a very good reason… By Neil BridgemanAug 16, 2022 • 2 min read This dahl is light and nutritious with a perfect blend of plant-based protein and plenty of carbohydrates to keep you full...
by Neil Bridgeman | Aug 23, 2022 | Recipes
Tofu Scramble with Tomato & Spinach Try this light and easy tofu scramble. It’s rich in plant-based protein and makes for an ideal replacement for eggs in the morning By Neil BridgemanAug 16, 2022 • 2 min read Make sure to buy organic tofu as non-organic soy...
by Neil Bridgeman | Aug 22, 2022 | Recipes
Cauliflower ‘Steak’ with Easy Coleslaw The humble cauliflower is a powerhouse of nutrients, plant-based protein and tastes great! In this recipe, thick slices are roasted to perfection! By Neil BridgemanAug 16, 2022 • 2 min read Alongside all the benefits...
by Neil Bridgeman | Aug 22, 2022 | Recipes
Spicy Chickpeas & Sweet Potato with Warm Kale & Walnut Salad Spicy chickpeas and sweet potato roasted and then paired with a lively salad! By Neil BridgemanAug 16, 2022 • 2 min read While many recoil at the thought of uncooked sprouts, I say give them a try,...
by Neil Bridgeman | Aug 22, 2022 | Recipes
Leafy Greens & Cauliflower Soup Quite possibly one of the easiest recipes that can make its way from cooking pot to the table in less than 15 minutes! By Neil BridgemanAug 16, 2022 • 2 min read This soup packs a lot of nutritional punch and is easily prepped and...
by Neil Bridgeman | Aug 22, 2022 | Recipes
The Ultimate Green Smoothie We all need more leafy greens in our diet and this is hands down the easiest way to get them. By Neil Bridgeman Aug 16, 2022 • 2 min read Dark green leafy veg is rich in magnesium, folate, vitamin A, K and E – excellent for...
