by Neil Bridgeman | May 11, 2023 | Articles
Intestinal Candidiasis – what is it and how can nutritional therapy support? Intestinal candidiasis can have a significant impact on the gastrointestinal system and overall health. Read on to find out what it is, the symptoms to be aware of and how nutritional...
by Neil Bridgeman | Aug 17, 2022 | Articles
The latest depression debate – serotonin deficiency or inflammatory disorder? New research connects the dots and reviews serotonin’s role in the development of depression and whether lower levels of serotonin are in fact associated with the disorder in the...
by Neil Bridgeman | Aug 8, 2022 | Articles
What happens to your microbiome during a course of antibiotics? Here’s what you can do to minimise the damage to get your gut health back on track fast. By Neil BridgemanAug 8, 2022 • 6 min read It cannot be argued that the development of antibiotics is one of the...
by Neil Bridgeman | Aug 3, 2022 | Articles
Why you should consider taking a high-quality multivitamin Multivitamin supplementation can represent an effective, safe, and affordable means of filling micronutrient gaps and is an easy tool for nutritionists when looking to boost micronutrient status. By Neil...
by Neil Bridgeman | Jan 12, 2022 | Articles
Kale, Brussels Sprout, Lemon and Walnut Salad A lively salad which keeps well in the fridge for at least a couple of days. It’s a great one to make in large batches and add to lunches and dinners as needed. By Neil BridgemanJan 12, 2021 • 5 min read While many recoil...
by Neil Bridgeman | Dec 9, 2021 | Articles
PCOS & lifestyle modifications – a powerful adjunct for long-term management The latest research indicates that lifestyle modifications can play a powerful and impactful role in the support and long term management of PCOS. By Neil BridgemanDec 9, 2021 • 8...
