by Neil Bridgeman | Jun 21, 2023 | Articles
Why Vitamin N (Nature) is one of the most powerful supplements for your health. The latest research tells us that our affinity for nature is not merely a preference, but an essential part of our biology that influences our happiness and wellbeing. By Neil BridgemanJul...
by Neil Bridgeman | Jun 3, 2023 | Articles
Embrace the Outdoors: Natural Remedies for Hay Fever Relief There are a number of ways to set yourself up for success this summertime hay fever season. In this article, we will explore 5 natural strategies to reduce hay fever symptoms and help you fully embrace the...
by Neil Bridgeman | May 11, 2023 | Articles
Intestinal Candidiasis – what is it and how can nutritional therapy support? Intestinal candidiasis can have a significant impact on the gastrointestinal system and overall health. Read on to find out what it is, the symptoms to be aware of and how nutritional...
by Neil Bridgeman | Aug 17, 2022 | Articles
The latest depression debate – serotonin deficiency or inflammatory disorder? New research connects the dots and reviews serotonin’s role in the development of depression and whether lower levels of serotonin are in fact associated with the disorder in the...
by Neil Bridgeman | Aug 8, 2022 | Articles
What happens to your microbiome during a course of antibiotics? Here’s what you can do to minimise the damage to get your gut health back on track fast. By Neil BridgemanAug 8, 2022 • 6 min read It cannot be argued that the development of antibiotics is one of the...
by Neil Bridgeman | Aug 3, 2022 | Articles
Why you should consider taking a high-quality multivitamin Multivitamin supplementation can represent an effective, safe, and affordable means of filling micronutrient gaps and is an easy tool for nutritionists when looking to boost micronutrient status. By Neil...