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One to One Nutrition Packages

8-Week Health Reset Package

This 8-week programme is ideal to reset your diet and lifestyle habits and to support simpler health issues. We cover a lot of ground in order to get a clear understanding of your symptom picture, health history and unravel some of the complexities of how you might be feeling. Most importantly, we delve into how you want to feel in the future.

Includes:
– 90 minute initial consultation x 1
– 15 minute nutritional plan delivery x 1
– 30 minute follow up consultation x 3
– Bespoke diet and lifestyle recommendations and health assessment
– Personalised meal planners and recipes
– Functional testing and interpretation (additional cost)
– Anytime access to me via email, sms or WhatsApp to ask questions

£440


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12-Week Renew Package

Taking a realistic, sustainable and measurable approach to managing your weight, we would work together over a number of weeks and months on a 1:1 programme designed to meet your individual needs, your metabolic profile and clear goal setting. If you are sick of fad dieting that doesn’t stick, this 12-Week package is perfect to set you up for success.

Includes:
– 90 minute initial consultation x 1
– 15 minute nutritional plan delivery x 1
– 30 minute follow up consultation x 5
– Bespoke diet and lifestyle recommendations and health assessment
– Personalised meal planners and recipes
– Functional testing and interpretation (additional cost)
– Anytime access via email, sms or WhatsApp to ask questions

£590


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20-Week Optimum Vitality Package

The 20-week programme suits clients who have more complex or long-term health challenges where we need to go deeper and allow ample time to get to the root causes of your current symptom picture. This package also suits busy people with demanding lifestyles who wish to optimise and get ahead of their health by working together over a longer period of time.

Includes:
– 90 minute initial consultation x 1
– 15 minute nutritional plan delivery x 1
– 30 minute follow up consultation x 9
– Bespoke diet and lifestyle recommendations and health assessment
– Personalised meal planners and recipes
– Functional testing and interpretation (additional cost)
– 15% discount applied to any prescribed supplements
– Anytime access via email, sms or WhatsApp to ask questions

£850 


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One-Off Consultation

Like an MOT for your health, a one-off consultation means that we are able to isolate nutritional deficiencies and tailor a bespoke plan to optimise your health and wellbeing. The overall interaction is more concise and it’s possible to arrange diagnostic testing ahead of the consultation.

Includes:
– 90 minute initial consultation x 1
– 15 minute nutritional plan delivery x 1
– Bespoke diet and lifestyle recommendations and health assessment
– Personalised meal planners and recipes
– Functional testing and interpretation (additional cost)
– Anytime access via email, sms or WhatsApp to ask questions

£195


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